Discover Your Path to
Healing and Growth
Therapy for Individuals and Couples Ready to Make a Change
In-Person in NYC and Available Online throughout New York and Florida
You’re feeling things you can’t quite explain.
It’s as though you’re slowly being crushed by an invisible weight on your shoulders.
No one knows it’s there, yet it seems to shape every decision and interaction with the important people in your life.
A heavy fog has settled over you, and you’re having trouble seeing through it.
Self-doubt is constant.
That inner critic whispers cruel lies about your sense of worth and adequacy.
You begin to believe it.
You create increasingly irrational fears and worst-case scenarios about yourself and how people see you.
You feel trapped in a never-ending cycle of negativity, unable to break free.
The color has disappeared from your life.
The vibrancy and brightness you once felt about your future have become muted by an overwhelming grayness.
The world and people around you continue moving forward, but darkness makes you withdraw and leaves you feeling stuck.
Even the simplest tasks feel insurmountable.
Getting out of bed in the morning feels impossible, with the weight of sadness and fatigue keeping you down.
The routines and activities that used to bring joy and fulfillment now feel hollow and pointless.
Life loses meaning, and you forget what it feels like to be happy.
You’re always on edge.
You frequently feel like you’re on the edge of a cliff, convinced that something terrible will happen.
Even simple tasks and decisions feel like huge, life-or-death choices.
You feel suffocated by the overwhelming sense of dread that looms over you and your decisions.
A healthy connection with others feels impossible.
Someone you trusted and loved has hurt you deeply, leaving you with wounds and invisible scars.
You’d like to open up to your partner, close friends, and colleagues, but you just can’t trust them.
Or you might find yourself in an unhealthy relationship and unable to leave.
Even in the safety of your closest relationships, you’re afraid of speaking your mind and disappointing others.
It’s so lonely to live this way.
Social interactions feel complicated and exhausting, and the prospect of putting on an “I’m OK” façade feels insincere.
Even though you desperately want to connect with people, you dismiss your needs or withdraw because you fear rejection or betrayal.
But there is hope.
Even amidst the darkness and turmoil, there are fleeting moments of clarity and a longing for relief.
These glimmers of optimism pierce through the haze and remind you that there is still a spark of resilience somewhere deep within.
These moments keep you going and remind you of your inner strength.
Take the next step.
You can learn to navigate the storm and emerge on the other side stronger and more resilient than ever before.
It’s possible to find healing and rebuild trust, connection, and intimacy in your relationships.
Get the support you need to discover self-awareness, compassion, and the possibility of reclaiming your sense of wholeness and belonging.
Hi, I’m Ricardo.
One of the best parts of my life is helping people envision and develop a better future for themselves.
I’ve been incredibly fortunate to have been exposed to teachers, mentors, books, schools, and training institutes that have helped me find a life full of purpose and meaning.
For the past 19 years, I’ve helped people like you explore, create, self-reflect, and ultimately find purpose, significance, and coherence.
These are the most essential ingredients for what we call “happiness” and for successfully navigating through life’s complexities.
What I Offer
Specialties
You’re not alone.
With time, support, and guidance, the light will eventually break through the fog, illuminating a path toward healing, renewal, and transformation.
Get in touch now for your free consultation and get started today!